Boot Camp

High-energy workouts. Fresh air. Real results. All at our stunning Seaham Marina location.

Workout in one of the North East’s most beautiful spots.

At East Coast Fitness, you’re not stuck inside staring at a wall — you’re training by the sea, breathing in fresh coastal air, and soaking up incredible views along the North East coastline.

Our Boot Camp sessions take place in and around Seaham Marina, surrounded by open skies, the sound of the waves, and the peaceful energy that only comes from being outdoors.

Whether we’re on the beach, the promenade, or right outside the gym, the setting makes a huge difference — it lifts your mood, boosts motivation, and helps you feel instantly refreshed.

It’s a million miles away from a stuffy, overcrowded gym… and once you’ve tried it, you’ll never look back.

Aerial view of a coastal area featuring a curved pier, boats, and a parking lot near the beach.
A group of people exercising outdoors on a sunny day, performing various strength training exercises with weights, while a scenic backdrop of the coast is visible.

Fun. Friendly. Life-changing fitness – for everyone.

Our Boot Camp classes are more than just workouts — they’re a chance to build confidence, feel stronger, and become part of a community that lifts you up every step of the way. Whether you’re just starting out or you’re ready to take things up a notch, we’ve got a class that’s right for you.

No pressure. Just progress.

We know joining a new fitness class can feel daunting, but here, you’ll never be made to feel out of place. Our Boot Camp sessions are welcoming, non-intimidating, and packed with positive energy. You’ll be supported by friendly coaches and like-minded members who will help you stay motivated and enjoy the journey.

A fitness instructor smiles while overseeing a workout session at East Coast Fitness, with participants engaging in exercises in the background.
A group of diverse people jogging along a path, some wearing fitness attire, with a fence in the background under clear skies.

You’ll finish each session feeling energised, stronger, and proud of what you’ve achieved. Over time, you’ll notice day-to-day tasks becoming easier, your energy levels improving, and your overall quality of life getting better.

And it’s not just about fitness — it’s also about friendships. Many of our members say the social side of Boot Camp is just as rewarding as the workouts themselves!

A Variety of Classes to Suit All Levels!

We run a mix of indoor and outdoor sessions, so you get variety and a change of scenery while you train. No matter your fitness level, there’s a class for you:

LOW INTENSITY

Perfect for beginners, those returning from injury, or anyone who prefers a gentler pace. These sessions are still effective, but with reduced impact and lower intensity.

HIGH INTENSITY

A fast-paced mix of cardio and weight-based exercises to push your fitness and burn fat. Ideal if you want to work hard and challenge yourself!

BOXFIT

Boxing-inspired sessions that combine pad work, bodyweight moves, and resistance training. A fun, stress-busting workout that will leave you buzzing.

STRONG

Strength-focused training to build lean muscle, improve posture, and increase overall body strength. Perfect if you want to tone up and feel powerful.

When & Where? Here’s Our Weekly Boot Camp Schedule

We run a variety of classes throughout the week — mornings, evenings, indoors and outdoors — so there’s always a session to suit your routine. Check out the timetable below and find the perfect time to join us!

Weekly fitness class schedule with times and intensity levels from Monday to Sunday.

What You Get With Your Membership

Group Training

There’s nothing quite like working out by the sea with a group of like-minded people. The fresh air, the friendly faces, and the energy of the session will leave you feeling great — physically and mentally. You can attend any of the Boot Camp sessions on the timetable below.

Private Gym Access

Your membership also includes access to our private gym. So if you fancy doing a workout on your own, or can’t make it to a Boot Camp session, you’ve still got a space to train. It’s quiet, well-equipped, and never overcrowded — a great option when you want a bit more flexibility.

Regular Weigh-Ins

We’ll take your weight and measurements when you start so we can track your progress properly. After that, it’s up to you! Check in weekly, fortnightly, or monthly — whatever keeps you motivated and on track.

Nutrition Made Simple

No strict diets or confusing plans. We’ll help you make easy, realistic changes to your eating habits that boost energy, reduce hunger, and support your goals.

Expert Accountability

Unlike big gyms where you’re left to figure it out on your own, we’re here to support you every step of the way. Our team is committed to helping you get results, and we’re always on hand to answer questions, offer advice, and keep you moving forward.

Ongoing Motivation

We all have highs and lows — and fitness is no different. Our trainers and community will be there through it all, offering support, encouragement, and motivation to help you stay consistent. You’ll never be alone on your journey.

All Memberships Include Full Access To The East Coast Fitness App…

Your fitness, nutrition, and progress — all in one place.

All members get full access to the East Coast Fitness App, designed to make your journey easier, more organised, and more motivating — whether you’re in a class, a PT session, or working out in the gym on your own.

With the app, you can:

  • Book your classes, PT sessions, or gym slots in seconds
  • Track your weigh-ins and body stats to stay on target
  • Log your gym workouts and follow custom training plans
  • Access a huge recipe library with 100s of healthy meals
  • Build simple, goal-based meal plans
  • Track your calories and macros
  • Connect your wearable devices (Apple Watch, Garmin, Fitbit etc.)
  • Join fun challenges to stay motivated
  • Get updates on everything going on at East Coast Fitness

We offer flexible pricing options to suit your schedule and goals:

🛑 No contracts. No tie-ins. You can upgrade, downgrade, or cancel your membership at any time — just give us 7 days’ notice.

Unlimited Sessions

The all-in option! Enjoy unlimited access to all Boot Camp sessions each week. Ideal if you’re serious about making progress and want the flexibility to train as often as you like.

£59

per month

3 Sessions Per Week

A popular choice for those who want consistent results while fitting workouts around a busy lifestyle. Three sessions a week is perfect for building strength, fitness, and routine.

£48

per month

2 Sessions Per Week

Great for beginners or anyone returning to fitness. Two weekly sessions will help you build momentum, boost your energy, and stay committed without feeling overwhelmed.

£37

per month

1 Session Per Week

Perfect for those who want to stay active on a lighter schedule. Whether you’re easing in or using it as a supplement to other training, this option keeps you moving with minimal time commitment.

£26

per month

Try Us Out – 7 Day Trial Offer

UNLIMITED Boot Camp + Gym Access – Just £10 for 7 Days!
The best way to experience East Coast Fitness with no pressure and no commitment. You’ll get unlimited access to all Boot Camp sessions and our gym facilities for a full week.

💥 Make new friends, boost your fitness, and see if we’re the right fit for you — all for just £10.