6 Week Personal Training Package

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This is a HUGE opportunity to get fitter, leaner and a more toned body during the Summer.

It's not a quick fix, but a lifestyle change that will produce long lasting, dramatic results to your body.
I've only got time to take on 4 more PT clients in June & July so if you want a space click the red button to appy now!

Apply Now

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“I want to work one-to-one with people that are serious about making changes. If you're interested then click the red button to apply..."

Graham Low - East Coast Fitness

This 6 Week Programme Is Designed For People That Want ‘Fast And Long Lasting‘ RESULTS

My 6 week PT Package is my special 'fast track' programme.  I have spent the last 7 years testing and refining the workouts, the meal plans, the recipes, the ongoing support and the accountability – so that everyone that joins sees amazing results! This is by far my most complete offer. I am so confident that anyone taking part will not only see big changes in the way they look, but will also notice an immediate uplift in energy levels and a massive boost in confidence and self esteem that I am backing this programme with my 100% money back guarantee!!! If you don’t get the amazing results I have promised then I will refund your money back, no questions asked, no hard feelings.

  • From a size 32 to a size 14!
    Over 100 lbs lost!

    Wendy Price

  • 4 Sizes down and
    over 4 stone lost!

    Lorraine Jefferson

Where? When? How Much? 

Personal Training takes place at Seaham Marina. My 'PT studio' is kitted out with brand new equipment and provides a private, comfortable atmosphere for you to achieve your results! We can also use the outdoor surroundings at the marina - the hill, the steep steps, the slope beach etc. It's a perfect location and environment for fitness sessions. 

The workouts can be done at a time that suits you... Before work, after work, during the day. It's a personal fitness package, so we will work together at a time that suits your lifestyle. 

The 6 week package is £360. Keep reading to find out exactly what's included... It's much more than just 2 workouts a week! 


Achieving your fitness goals is more than just exercise. With this package I have included everything that you need to be successful!

2 Workouts per week at the best time to suit you – value £420

6 week’s worth of meal plans to compliment your workout programme. There is a certain degree of flexibility so I can work with you to fit it around your lifestyle – value £180

6 week’s worth of recipes and shopping listsvalue £40 

Food diary templates to help with accountability and tracking – value £8

Weight and body fat % monitoring value £70

Ongoing support during the programme so you're not doing it alone! Anytime you need me I'm there to help. - value, priceless. 

Total value £718. YOU PAY £360!


100% Money Back Guarantee...

Parting with your hard earned cash, for something that you're not guaranteed to get is risky - I get that!

Especially when nothing has worked for you in the past!

So to reassure you, I offer this 'safety net' guarantee...
If you don’t get the results I promise, you don’t pay a penny!

If I fail to deliver the goods I give you your money back by way of an apology for failing.. 

So, you either get the results to CHANGE YOUR LIFE, or GET YOUR MONEY BACK.... Its RISK FREE!

All that you have to do is follow the nutrition plan and complete all of the workouts.

What Actual Clients Have To Say!

  • "I train with Graham at 6am before work. It wakes me up and energises my day.The support he provides with the meal plans is invaluable. I've tried ever diet in the past and nothing worked. The meals are very tasty and quick to make. But most importantly, they work! "

    Jill Hudson

  • "As a business owner it was hard to eat healthy. I used to pick up the quickest, most convenient foods. Graham has taught me how to prepare quick and healthy meals so that I never have to reach for fast foods again. I play 5-a-side football a lot and we have worked hard to improve my speed and stamina."

    John Stirk

  • "I've been training with Graham for over 2 years now. He tailors the programme to avoid aggrovating my dodgy knees. In fact they are stornger than ever! The new studio is in a perfect location - after a workout I can pop to the cafe next door for coffee and cake (joke haha)."

    Rachael Drakesmith