Personal Training

Personal Training is all about helping ‘you’ lead the healthiest lifestyle possible and helping you get REAL results!

Chances are, you tried on your own and not succeeded, and you are wondering what you are doing wrong, am I right?

Well, basically you need a good balance between nutrition, exercise, stress free living, sleep, etc. Can you get all of that from single, 1 hour Personal Training sessions??? Sorry, the answer is NO.

That is why I have created my bespoke PERSONAL TRAINING MEMBERSHIP packages.

With these packages you are not paying for ordinary personal training sessions. You get cutting edge PT sessions with the latest ground breaking exercises, as well as unlimited email and phone access to me so you can capitalise on my health and fitness expertise. You can contact me whenever you like, you can call me from the supermarket to ask me nutrition

al label questions, and you can email me from work to ask about healthy lunch choices. I’ll also help you to track your diet, I will supply you with workouts when you are not training with me and I can even help improve your sleeping patterns and stress management. I can even give you a wake up call so you don’t miss your workout sessions. Each day I will oversee every aspect of each step to achieving your goals.

Before we start training you get a full consultation where we do a few assessments including circumference measurements, weight and blood pressure. Why do we have to do this? So that we have a starting point. We can set your goals and look back on these measurements to check your progress. We will also talk about nutrition and how we can adapt your diet and make some lifestyle changes to get the best results possible.

See you are not just paying for the ordinary, run of the mill Personal Training session, you get the full lifestyle package!

3 Months
6 Months
12 Months
1 Workout Per Week
£140 Per Month


£130 Per Month £120 Per Month
2 Workouts Per Week
£280 Per Month


£260 Per Month


£240 Per Month


3 Workouts Per Week
£420 Per Month


£390 Per Month


£360 Per Month


And, that’s not all…

I also offer a money back guarantee if you do not see great results! All that you need to do is follow my  blue print that has already helped over 50 people achieve life changing results! (just like my clients below)

That’s right, I am that confident that I can help get you the results you have longed for, that if I don’t I will give you DOUBLE your money back!

What is there to lose?

NOTHING! It’s either lead a healthy lifestyle or get your money back! It’s that simple!

These clients were once in your position, they took the first step and haven’t looked back since!

Wendy has lost over 100lbs (7 stones) and gone from a dress size 34 to 16 within 9 months!!



  • Timetable & Booking


    Date: Monday & Friday
    Time: 06:00 – 06:45
    Venue: Seaham Youth Centre (Strangford Road, Seaham, SR7 8QE)
    Price: £30 for 4 week block booking / £85 for 12 week block booking (saving £5) / £160 for 24 week block booking (saving £20)

    Morning Boot Camp – Seaham


    Date: Tuesday & Thursday
    Time: 18:30 – 19:30
    Venue: Seaham Sea Front – meet in Tonias Cafe car park (North Road, Seaham, SR7 7AG)
    Price: £30 for 4 week block booking / £85 for 12 week block booking (saving £5) / £160 for 24 week block booking (saving £20)

    Evening Boot Camp – Seaham


    Date: Sunday
    Time: 10:00 – 11:00
    Venue: Seaham Leisure Centre (Deneside Recreation Ground, Seaham, SR7 8NP)
    Price: £5 per session