Peanut Butter Espresso Smoothie

This one’s for the coffee lovers. Try this espresso peanut butter smoothie to start your day. The banana, peanut butter and almond milk will keep you full all morning and the coffee will give you your morning pick me up.

INGREDIENTS:

  • 1 banana
  • 1 tbsp peanut butter (I use myprotein peanut butter)
  • 1 espresso shot
  • 1 tbsp maple syrup or honey
  • 200ml almond milk
  • Ice cubes

 

INSTRUCTIONS

  1. Put everything in a blender and blend until smooth.
  2. Enjoy!







Posted on by admin in Clean Recipes, Health & Fitness Blog

Add a Comment

*

  • Timetable & Booking

    MORNING BOOT CAMP – SEAHAM



    Date: Monday & Friday
    Time: 06:00 – 06:45
    Venue: Seaham Youth Centre (Strangford Road, Seaham, SR7 8QE)
    Price: £30 for 4 week block booking / £85 for 12 week block booking (saving £5) / £160 for 24 week block booking (saving £20)



    Morning Boot Camp – Seaham






    EVENING BOOT CAMP – SEAHAM



    Date: Tuesday & Thursday
    Time: 18:30 – 19:30
    Venue: Seaham Sea Front – meet in Tonias Cafe car park (North Road, Seaham, SR7 7AG)
    Price: £30 for 4 week block booking / £85 for 12 week block booking (saving £5) / £160 for 24 week block booking (saving £20)



    Evening Boot Camp – Seaham





    CIRCUIT TRAINING – SEAHAM



    Date: Sunday
    Time: 10:00 – 11:00
    Venue: Seaham Leisure Centre (Deneside Recreation Ground, Seaham, SR7 8NP)
    Price: £5 per session