A lesson from Deli Alli 

If you don’t know who deli alli is, he’s England’s best young footballer right now. He broke onto the scene when he was just 16 years old and now, at 21, he’s one of the premier leagues and England’s best players.

On Saturday I read a rare interview with him in a national newspaper. The journalist asked him ‘what do you think has been the key to your meteoric rise to being one of the worlds best young footballers?’

His answer was this…

“I have made lots of mistakes along the way, but I’ve learned from them all and not made those mistakes again”. 

He analyses his game, realises were he is going wrong and then works hard to improve. 

Simple! 

That philosophy can be taken into any part of life. 

Even fitness…

Theoretically, weight loss is simple! 

Exercise regularly and eat healthy foods.

I know, it’s not easy, and you’re bound to make mistakes along the way. 

But, it’s important that you don’t keep making those mistakes! 

– You know you can’t drink wine every night and eat takeaways every weekend if you want to lose weight. 

– You know you can’t eat too much sugar. 

– You know that crash diets don’t work in the long run. 

– How many times have you been backwards and forwards to slimming world? 

– How long have you been attending a gym and not seen real results? 

Why do you keep making those mistakes?? 

V

V

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Because you’re not getting HELP and GUIDANCE from an expert. 

Do you think Deli Alli would be so successful without help? 

Definitely not! 

He’s had lots of top coaches helping him improve. There’s no way he would be as good as he is now without the help of those people. 

Are you ready for help??? 

I’m here to offer you my help so that you can lose weight and get leaner, stronger and fitter. 

I’ve helped thousands of people throughout my 10 years in the fitness industry and I’m ready to help more. 

I’ve got 3 spaces available for Personal Training at the moment. 

Click the link for all of the info…

Www.eastcoast-fitness.com/PT

Let work together.

Identify your weaknesses. 

Find out where you’re going wrong. 

And work hard to get you a leaner and fitter body. 

Don’t keep making the same mistakes over and over again! 

If you want any more info just get in touch. 

Graham 







Posted on by admin in Health & Fitness Blog

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